** The health benefits of pistachios include a healthy heart, weight management, protection against diabetes and hypertension, and improved digestion.
** The vitamins, minerals, fats and protein found in pistachio are all very good for your health.
** A good source of calcium, phosphorus and vitamin B1, richest sources of selenium.
** Also have antioxidant and anticancer action and protect against disease.
** Contain essential and nonessential amino acids.
** Phytochemicals include alpha-linolenic acid, gamma-tocopherol, beta-carotene and tocopherol.

重量：100克**美国
生开心果的健康益处
** 开心果的健康益处包括心脏健康、体重管理、预防糖尿病和高血压以及改善消化。
** 开心果中含有的维生素、矿物质、脂肪和蛋白质都对您的健康非常有益。
** 钙、磷和维生素 B1 的良好来源，也是最丰富的硒来源。
** 还具有抗氧化和抗癌作用并预防疾病。
** 含有必需氨基酸和非必需氨基酸。
** 植物化学物质包括α-亚麻酸、γ-生育酚、β-胡萝卜素和生育酚。